Sports Massage
Our Sports Massage service is designed to enhance athletic performance, prevent injury, and promote faster recovery.
Deep Tissue Massage
Our Deep Tissue Massage is designed to relieve severe tension in the deeper layers of muscles, fascia, and connective tissues.
Swedish Massage
Our Swedish Massage offers a calming and restorative experience designed to melt away stress and tension.
Pregnancy and Maternity Massage
Our pregnancy and maternity massage service is carefully designed to support and nurture both mother and baby throughout the pregnancy journey.
Reflexology Massage
Our reflexology massage is a therapeutic treatment that focuses on applying gentle pressure to specific points on the feet, hands, and ears, which correspond to various organs and systems in the body.
Remedial Massage
Our remedial massage service is a targeted, therapeutic treatment designed to identify and address muscle tension, pain, and injuries.
Hot Stone Massage Therapy
At C&R Recovery Clinic, we invite you to indulge in the soothing and healing experience of a Hot Stone Massage.
Cupping Therapy
Welcome to C&R Recovery Clinic, where we offer Cupping Therapy, a time-honoured healing practice that has been used for centuries across various cultures.
Physiotherapy
Whether you're recovering from an injury, managing chronic pain, or seeking to improve your mobility, our expert physiotherapists are here to help.
Osteopathy
At C&R Recovery Clinic, our osteopathy sessions offer a holistic approach to pain relief, mobility, and long-term wellness.
Personal Training
At C&R Recovery Clinic, we specialize in personal training programs tailored for injury recovery, rehabilitation, and long-term strength development.
Nutrition and Weight Coaching
Our Nutrition and Weight Counselling service is here to guide you through that journey with compassion, clarity, and science-backed support.
Infrared Sauna Therapy
Infrared Sauna Therapy uses advanced infrared heaters to emit light that gently penetrates the skin and warms the body from the inside out.
TECAR Therapy
TECAR (Transfer of Energy Capacitive and Resistive) therapy is an advanced form of electrotherapy that uses high-frequency energy to stimulate the body’s natural repair processes.
Sports Rehab
Our Sports Rehab program is designed to help you recover safely, restore strength and mobility, and return to the activities you love with confidence.